Archive for октомври, 2018

Foods with high content of omega 3 fatty acids

Foods with high content of omega 3 fatty acids
health tips about the amount of such products in the diets we do Foods with high content of omega 3 fatty acids that have different benefits for the body and the brain. Many healthcare providers recommend a minimum of 250-500 mg a day for adults. Explore the list of 12 foods high in omega-3 fatty acids. 1. Mackerel Mackerel ... Full story

Is it useful to eat shrimps

Is it useful to eat shrimps
These are some of the most commonly used species of shellfish Is it useful to eat shrimps, these are some of the most commonly used species of shellfish. they are very nutritious and provide certain nutrients like iodine. On the other hand, some people claim that shrimps are unhealthy due to their high cholesterol content. In addition, ... Full story
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