Archive for ‘Foods’ Category

10 reasons to consume nuts

10 reasons to consume nuts
boost your immune system and protect yourself from various types of cancer 10 reasons to consume nuts more often. Want to live a longer, happier and healthier lifestyle? Then leave the cookies, chips and salt aside and start adding more nuts and seeds to your menu. What are the kernels useful and why so hot? Why ... Full story

The most delicious smoothies

The most delicious smoothies
The embarrassment, in which you have added cherries and yoghurt These are the most delicious smoothies! See what problems they are helping. Children already know that proper nutrition is the foundation of a healthy and long life. Today we are offering an ever-diversified way of taking fresh vegetable products filled with vitamins and minerals. The vitamin bomb is ... Full story

Why are you tired after eating

Why are you tired after eating
Easy tricks to get rid of fatigue when you're at work by eating the right foods Why are you tired after eating and whether it's normal? If after a meal you want to sleep and feel tired, know that it does not just happen to you. But with some tricks you will be able to be energetic throughout ... Full story

Cabbage broccoli and cauliflower prolong life

Cabbage broccoli and cauliflower prolong life
broccoli and cauliflower prolong life, especially people who consume large quantities of them Cabbage broccoli and cauliflower prolong life, especially people who consume large quantities of them. Cruciferous vegetables are rich in vitamin C and contain many other health-friendly substances. The three vegetables have another advantage - they can get rid of excess pounds ... Full story
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