Archive for ‘Advices’ Category

Benefits of sweet potatoes

Benefits of sweet potatoes
Benefits of sweet potatoes rich in nutrients, tasty root vegetables Benefits of sweet potatoes rich in nutrients, tasty root vegetables. They have a creamy texture and are very soft, making them a very suitable ingredient for many recipes. In addition, scientists have found that sweet potatoes are one of the best sources of vitamin ... Full story

Flax seed health benefits

Flax seed health benefits
Flax seed health beneficial properties on the body. Flax seed health benefits have been valued for centuries because of its beneficial properties on the body. To date, it is considered to be one of the so- "Superfoods" and is one of the favorite ingredients in the menu of people who struggle with extra pounds. Here are ... Full story

Difference between hunger and thirst

Difference between hunger and thirst
Difference between hunger and thirst Difference between hunger and thirst interesting reflections of an ordinary person? What is thirst? This feeling occurs when dehydration begins to feel in the body. We feel dry in the mouth, feel thirst. But very often, one confuses the feeling of thirst with hunger, and ... Full story

Avocado kernel

Avocado kernel
Is it safe and healthy to eat avocado kernel? Is it safe and healthy to eat avocado kernel? Avocado is extremely popular these days. Each avocado has a large kernel that is usually thrown away, but some people claim there are health benefits and should be eaten. Others, however, wonder if it is safe ... Full story

How to overcome hunger for sweets

How to overcome hunger for sweets
beautiful woman eating cake How to overcome hunger for sweets, this bad habit. Sweet things are one of the greatest pleasures, especially for the gentleman, though some gentlemen are also tempted to eat jam and quite often. And we do not blame them. It's hard to resist your favorite dessert, even when you know it's necessary, ... Full story

Foods with high content of omega 3 fatty acids

Foods with high content of omega 3 fatty acids
health tips about the amount of such products in the diets we do Foods with high content of omega 3 fatty acids that have different benefits for the body and the brain. Many healthcare providers recommend a minimum of 250-500 mg a day for adults. Explore the list of 12 foods high in omega-3 fatty acids. 1. Mackerel Mackerel ... Full story

Is it useful to eat shrimps

Is it useful to eat shrimps
These are some of the most commonly used species of shellfish Is it useful to eat shrimps, these are some of the most commonly used species of shellfish. they are very nutritious and provide certain nutrients like iodine. On the other hand, some people claim that shrimps are unhealthy due to their high cholesterol content. In addition, ... Full story

Beverages that burn fat

Beverages that burn fat
Citrus fruits are traditionally rich in fiber and antioxidants Beverages that burn fat in a short time. If you want to download a kilogram, but nothing has helped you so far, you will surely find your solution here. The easiest and most pleasant way to lose weight is with delicious and useful drinks. Bite whatever you like, drink ... Full story

Red fruits charge antioxidants

Red fruits charge antioxidants
Red fruits charge antioxidants to slow down cell aging. Everyone knows how useful antioxidants are - they fight the free radicals that cause aging. Antioxidants practically inhibit or prevent oxidation. Free radicals are particles that have odd electrons that are not in pairs. Pomegranate is not a very pretentious tree and in its native places By interacting ... Full story

10 reasons to consume nuts

10 reasons to consume nuts
boost your immune system and protect yourself from various types of cancer 10 reasons to consume nuts more often. Want to live a longer, happier and healthier lifestyle? Then leave the cookies, chips and salt aside and start adding more nuts and seeds to your menu. What are the kernels useful and why so hot? Why ... Full story

The most delicious smoothies

The most delicious smoothies
The embarrassment, in which you have added cherries and yoghurt These are the most delicious smoothies! See what problems they are helping. Children already know that proper nutrition is the foundation of a healthy and long life. Today we are offering an ever-diversified way of taking fresh vegetable products filled with vitamins and minerals. The vitamin bomb is ... Full story

The most expensive desserts in the world

The most expensive desserts in the world
This is a fruit cake and holds the first place in  ranking of the most expensive desserts in the world The most expensive desserts in the world, this is Diamond Fruitcake - $ 1.65 Million. This is a fruit cake and holds the first place in the ranking of the most expensive desserts in the world. ... Full story

Why are you tired after eating

Why are you tired after eating
Easy tricks to get rid of fatigue when you're at work by eating the right foods Why are you tired after eating and whether it's normal? If after a meal you want to sleep and feel tired, know that it does not just happen to you. But with some tricks you will be able to be energetic throughout ... Full story

Cabbage broccoli and cauliflower prolong life

Cabbage broccoli and cauliflower prolong life
broccoli and cauliflower prolong life, especially people who consume large quantities of them Cabbage broccoli and cauliflower prolong life, especially people who consume large quantities of them. Cruciferous vegetables are rich in vitamin C and contain many other health-friendly substances. The three vegetables have another advantage - they can get rid of excess pounds ... Full story

Foods that will make you hungry

Foods that will make you hungry
Not all salads will leave you hungry but... Foods that will make you hungry and with the coming of December is a time to overeat. We consume chocolates, pastries, various meat dishes all day and what not. We decided once a year to allow more than we need, and there is nothing wrong with that. Have you ever ... Full story

Cheesecake with raspberry jam

Cheesecake with raspberry jam
Cheesecake with a jam of raspberries and cottage cheese Two-color cheesecake with raspberry jam. Ingredients Necessary biscuits - 350 g for cheesecake, butter - 125 g, sour cream - 400 g, cream cheese - 300 g, powdered sugar - 3 - 4 tablespoons, raspberry jam - 350 g, gelatin - 1 pc. chocolate - ... Full story

What is the traditional Japanese breakfast

What is the traditional Japanese breakfast
What is the traditional Japanese breakfast What is the traditional Japanese breakfast Contains, It Is Like No Other Traditional Japanese Breakfast is different from any other breakfast you will ever try. It consists of foods that make up a full meal that can be enjoyed at lunch or dinner. Typically, traditional Japanese breakfasts consist of stewed rice, miso ... Full story

Let is raise hemoglobin naturally

Let is raise hemoglobin naturally
help the iron in the blood to be mastered in the right way Let is raise hemoglobin naturally to reduce the likelihood of viral illnesses. If you have frequent colds, hair loss, almost constant cold limbs, you should check your hemoglobin level. Hemoglobin contains iron, which helps to carry oxygen from the lungs. Of course, ... Full story

The most powerful remedy for persistent coughs and bronchitis

The most powerful remedy for persistent coughs and bronchitis
The most powerful remedy for persistent coughs and bronchitis is a combination of several ingredients The most powerful remedy for persistent coughs and bronchitis  is often overlooked by most people. During the cold winter season, each of us tries to dress warmly, drink hot drinks and take more vitamins. But even that does not always save ... Full story

Benefits of Omega-6 Fatty Acids

Benefits of Omega-6 Fatty Acids
Benefits of Omega-6 fatty acids are essential fatty acids Benefits of Omega-6 fatty acids are essential fatty acids. They are necessary for human health. The body can not synthesize them only - they must be supplied through the food. Along with omega-3 fatty acids, omega-6 fatty acids play a crucial role in brain function ... Full story

Italian Butterfly Diet

Italian Butterfly Diet
Italian Butterfly Diet is the new hit among the diets Italian Butterfly Diet  is the new hit among the diets. The Italians were crazy about the new Butterfly diet. Every 5th resident of Milan today respects the unique regime that the body has without deprivation and hunger. There is no man in Italy who has not ... Full story

Foods that cause pimples

Foods that cause pimples
Natural products to remove acne Foods that cause pimples annoying is not it? The modern diet, which includes plenty of chips, fries and sandwiches, stimulates skin problems and pimples. Consumption of rice, fish and fruit, reduced use of sugar and white bread is a guarantee for beautiful skin. Sometimes coffee can cause blemishes. Coffee increases the production of ... Full story

How to fight spring fatigue

How to fight spring fatigue
How to fight fatigue spring with green salads, seafood and yogurt How to fight fatigue spring with green salads, seafood and yogurt. Spring fatigue is most often expressed by weakness, fatigue, lack of mood and poor performance. About 50% of the world's population are affected by spring fatigue, and women are more susceptible. People gained more weight ... Full story

Eating slowly is the key to low waist

Eating slowly is the key to low waist
It has long been known that eating slowly is the key to low waist and beautiful figure, but now British experts confirmed it. Eating at a slower pace will make us eat significantly less amount of food as opposed to fast meal, experts are quoted by the Daily Mail. Eating slowly is the key ... Full story

Do not overlook the power of garlic

Do not overlook the power of garlic
Garlic purify our body of toxins and has a favorable effect on the blood, preventing heart attack Do not overlook the power of garlic because it promotes health and stimulates the natural production of hydrogen sulphide, say US researchers. In a large concentration hydrogen sulfide is poisonous. This is the same ... Full story

Eggs top food for health

Eggs top food for health
Does egg consumption, because of high cholesterol or increase For years, we know that eggs top food for health because nutritionists are facing a dilemma: should limit egg consumption because of high cholesterol or increase, given their wealth of protein, vitamins and minerals. Recent scientific ... Full story

Japanese technique to eliminate pain

Japanese technique to eliminate pain
This Japanese technique to eliminate pain in your body and only one procedure. This Japanese technique to eliminate pain in your body and only one procedure. According to the principles of reflexology on the feet are key points that are responsible for the proper functioning of the whole organism. Such a simple action such as massaging the ... Full story

Spinach and honey keep expectant mothers

Spinach and honey keep expectant mothers
Spinach and honey keep expectant mothers and their children in many congenital diseases According to doctors, spinach and honey keep expectant mothers from congenital diseases of the spine advise women of childbearing age take a large amount of folic acid, thanks to which their future children will not suffer from spina bifida. Spina bifida ... Full story

Why we should eat seasonal foods

Why we should eat seasonal foods
Why you should eat seasonal foods and which fruits and vegetables are beneficial most. Most people have heard, it is advisable if you want to be healthy and full of energy, consuming certain foods according to the season in which we are. Eat seasonal foods and which fruits and vegetables are beneficial most If ... Full story

Eat hot sauce for good health

Eat hot sauce for good health
Eat hot sauce for good health, forget the ketchup Eat hot sauce for good health, forget the ketchup! If you replace ketchup with chili sauce, is likely to be more healthy According to a new Chinese study, quoted by the Daily Mail. The results show that pungent better function of the body. The experiments ... Full story
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