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Foods with high content of omega 3 fatty acids

Foods with high content of omega 3 fatty acids
health tips about the amount of such products in the diets we do Foods with high content of omega 3 fatty acids that have different benefits for the body and the brain. Many healthcare providers recommend a minimum of 250-500 mg a day for adults. Explore the list of 12 foods high in omega-3 fatty acids. 1. Mackerel Mackerel ... Full story

Is it useful to eat shrimps

Is it useful to eat shrimps
These are some of the most commonly used species of shellfish Is it useful to eat shrimps, these are some of the most commonly used species of shellfish. they are very nutritious and provide certain nutrients like iodine. On the other hand, some people claim that shrimps are unhealthy due to their high cholesterol content. In addition, ... Full story

Coconut cake with lime and strawberries

Coconut cake with lime and strawberries
Products and way of preparing a delicious coconut cake with limes and strawberries. Products for swamps 20 cm Exceptionally delicious and spectacular coconut cake with lime and strawberries 180 g of soft butter 140 g of sugar grated bark and 1 lime juice 4 eggs pinch of salt vanilla 40 g of coconut sawdust 1 tsp. baculber 125 g of flour 150 ml of ... Full story

Multi layer cake with strawberries

Multi layer cake with strawberries
An interesting recipe for a multi layer cake with strawberries. I want to introduce you a new interesting technology for the cake or pastry base. At least he was new to me, even though I knew this was the famous Wood Cheese. I was worried that it would be dry and hard, but for my joy it turned out that this blade is very fine, ... Full story
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