Archive for ‘Health’ Category

Drinks for beautiful skin, which play an important role in speeding up metabolism and cleansing the stomach. Starting the day with one or two liters of water helps to clear all the waste from the body, and this leads to cleansing and beautifying our skin. What are the most useful morning drinks for beautiful skin? ... Full story

Health benefits of taro root (Colocasia esculenta) was known to the world before the new era with its health benefits for the body. It is believed to have originated in India and was gradually grown in China, Egypt, Africa, New Zealand and the United States. For the population of Hawaii, this root is also well known, using it not only in cooking but ... Full story

How many carbs do you need to eat a day to lose weight? Reducing the amount of carbohydrates you eat is one of the best ways to lose weight. This will reduce your appetite and trigger automatic weight loss without having to count calories. Why should you eat less carbohydrates? Dietary guidelines recommend that ... Full story

Benefits of sweet potatoes rich in nutrients, tasty root vegetables Benefits of sweet potatoes rich in nutrients, tasty root vegetables. They have a creamy texture and are very soft, making them a very suitable ingredient for many recipes. In addition, scientists have found that sweet potatoes are one of the best sources of vitamin ... Full story

Health benefits of chia seeds are rich in omega-3 fatty acids Small but priceless health benefits of chia seeds ! Deservedly Chia seeds have a reputation for superfood. They may be very small, but they are an exclusive source of vitamins. In fact, only 1 spoon of chia seeds contains only 69 calories and can boast about ... Full story

Impressive benefits of pineapple Impressive benefits of pineapple incredibly tasty and healthy tropical fruit. It is rich in nutrients, antioxidants and enzymes that can fight inflammation and various diseases. There are many benefits to pineapple consumption if you include it in your diet. We present you impressive benefits of pineapple It is full of nutrients. Pineapples are low ... Full story

These are some of the most commonly used species of shellfish Is it useful to eat shrimps, these are some of the most commonly used species of shellfish. they are very nutritious and provide certain nutrients like iodine. On the other hand, some people claim that shrimps are unhealthy due to their high cholesterol content. In addition, ... Full story

Products and way of preparing a delicious coconut cake with limes and strawberries. Products for swamps 20 cm Exceptionally delicious and spectacular coconut cake with lime and strawberries 180 g of soft butter 140 g of sugar grated bark and 1 lime juice 4 eggs pinch of salt vanilla 40 g of coconut sawdust 1 tsp. baculber 125 g of flour 150 ml of ... Full story

An interesting recipe for a multi layer cake with strawberries. I want to introduce you a new interesting technology for the cake or pastry base. At least he was new to me, even though I knew this was the famous Wood Cheese. I was worried that it would be dry and hard, but for my joy it turned out that this blade is very fine, ... Full story

Here's how to find there additional sugar in dried fruit? The best alternative when the afternoon we priyadat much something sweet are dried fruits. Waffles and chocolates can be replaced with dried fruit - dates, figs, apricots, apples and chips etc. In seasons when there is not much fresh fruit, dried appear salvation of healthy eating. They can be prepared in different recipes, be combined ... Full story

This Japanese technique to eliminate pain in your body and only one procedure. This Japanese technique to eliminate pain in your body and only one procedure. According to the principles of reflexology on the feet are key points that are responsible for the proper functioning of the whole organism. Such a simple action such as massaging the ... Full story

How much food should eat a student to be healthy and in good physical condition? Healthy eating to students is very important for their proper development and maintenance of the digestive system in good health. Children should eat five times a day. How much food should eat a student to be healthy and in good ... Full story

oolong tea variety is green and black tea that is derived from plant tea bush shortly before fully ripe Today, the best tea in the world is the favorite drink of many. He has undeniable healing qualities. Globally offer more than 50 types of green tea, the most popular are green tea ... Full story

Top food for a good sleep, one reason is spicy food in the evening and the other is alcohol in all its forms, must also avoids caffeine and sodas Top foods for good sleep, why mass people suffer from insomnia and have serious problems with sleep and normal sleep at night. This show ... Full story

Salad of chicory prevents dementia and keeps us finer and form Salad of chicory prevents dementia and keeps us finer and form can protect you from many diseases, say scientists. Some components of this vegetable serve as a means for prevention of memory loss - one of the earliest signs of disease. The acid ... Full story

The therapeutic effect of flaxseed been known for great Avicenna The therapeutic effect of flaxseed been known for great Avicenna, who used it treated his patients who had difficulty breathing and severe cough. At the end of the XIX century, as a means for the treatment of pneumonia and chronic bronchitis, the administration was initiated ... Full story

Eat hot sauce for good health, forget the ketchup Eat hot sauce for good health, forget the ketchup! If you replace ketchup with chili sauce, is likely to be more healthy According to a new Chinese study, quoted by the Daily Mail. The results show that pungent better function of the body. The experiments ... Full story

Healthy spices that you must use daily when cooking delicious food Four most healthy spices that you must use daily when cooking delicious food. Few people can eat unsalted, but if you replace the salt with three other very useful herbs, are much healthier polls. Herbs and spices are proven defenders of human health. Scientific experiments of ... Full story

Chicken with mushroom cream cherry tomatoes wonderful idea for dinner Chicken with mushroom cream cherry tomatoes wonderful idea for dinner, very tasty and sustaining food for your family, home-cooked food for 6 people main course for your table. This recipe is easy and delicious snack that combines the flavors of chicken pieces, ... Full story

Lasagna with spinach and ricotta cheese one of the most popular dishes from the classic Italian cuisine having its long and intriguing history. In fact, the name "lasagna" are not derived from the Italian and comes from the Greek language and means "bowl" or "Cup". one of the most popular dishes from ... Full story

The amazing healing power of cactus invaluable friend in need The amazing healing power of cactus invaluable friend in need. In Europe, the cacti are used for interior decoration, as there are over 500 species of cacti. It turns out that the cactus but a beautiful and easy to grow at home plant / ... Full story

your body knows exactly at what point what ingredients we lack and need to supply them with food The body tells us when and what to eat ie the best indicator for us. The body is the best indicator of when and what to eat. By this we can judge ... Full story

The healing properties of cabbage juice in stomach problems, prevention of atherosclerosis, an expectorant to treat lung diseases The healing properties of cabbage juice have been known since antiquity. Over the years, this vegetable rightly has earned the title "king of vegetables". In folk medicine used mainly for the treatment of liver and stomach, as ... Full story

Zucchini with buckwheat or rice delicious recipe that going for 45 minutes Zucchini with buckwheat or rice, do it yourself! Products: 3-4 young zucchini 2 carrots 1 red bell pepper fresh / onion and garlic 1 cup buckwheat / rice dill salt, oil Courgettes Wash, peel and cut into cubes. Onions, garlic and carrots are washed and cut. Vegetables are steamed in butter for ... Full story

little problems can easily be eliminated with the help of these effective ways to improve our health Fortunately, these little problems can easily be eliminated with the help of these effective ways to improve our health. The pictures are shown 5 quick and effective cure for such disorders. There are some problems that ... Full story

British scientists studied the composition of algae found them useful compounds known as bioactive peptides Algae food for longevity, according to British scientists studied the composition of algae found them useful compounds known as bioactive peptides. These substances are found only in more milk. In European cuisine algae do not enjoy a great honor. However, they are ... Full story

Useful properties of chestnuts that will heal and brighten Useful properties of chestnuts that will heal and brighten. Few people know that wild chestnuts are useful. With them we will be healthier, but also more beautiful. Now is the time to jump to a nearby park and gather chestnuts. Here are a few recipes for their ... Full story

building blocks carriers of energy in the human body How to get essential nutrients  proteins, fats and carbohydrates. Nutrition is one of the basic life processes in people's lives. It contacted the adoption of food processing, the utilization and stocking the body with energy. There are three main nutrients - proteins, fats and ... Full story

Healthy combination of food it is important to know how digested food when combined with several other products Researchers found that healthy combination of food and especially if you combine certain foods in your daily diet, you can get incredible health boost that far exceeds the specific benefits of the use of food itself ... Full story

obtaining the necessary food, drinking enough fluids during the day, do not miss meals, chew slowly and digest food Healthy Eating Tips, we should know. In our busy lives often we forget to eat healthy. If we really want to kinder to your body and give him what he needs to follow these simple ... Full story