Zucchini with buckwheat or rice

Zucchini with buckwheat

Zucchini with buckwheat or rice delicious recipe that going for 45 minutes

Zucchini with buckwheat or rice, do it yourself!

3-4 young zucchini
2 carrots
1 red bell pepper
fresh / onion and garlic
1 cup buckwheat / rice
salt, oil
Courgettes Wash, peel and cut into cubes. Onions, garlic and carrots are washed and cut. Vegetables are steamed in butter for 2-3 minutes, add 1 cup -2 water and simmer on low for 15 minutes.

Add washed buckwheat / rice, stir and pour 1 cup more water. Boil until tender courgettes or Transfer pan and bake on the middle oven. Shortly before the stand is placed and dill.

Here’s another recipe with buckwheat – Vegetarian moussaka with buckwheat

250 g. Buckwheat
2 onions

Vegetarian moussaka with buckwheat

Very useful for dinner, vegetarian moussaka with buckwheat spices

6 or 7-large potatoes
50ml. olive oil
half a bunch of parsley
summer savory – to the eye and, according to taste
salt – to taste
Dried basil – pinch
300ml. grated tomatoes (canned)
3 eggs
1 pot of yoghurt
1 cup milk

Buckwheat boil in about 500 ml of water for about 15 minutes. Drain. In the meantime, onion stew in a little olive oil and water. Add drained buckwheat, add salt and fry gently for about 10 minutes.

After grated tomatoes, savory and basil. Boil on low heat for about 5 minutes. During this time, peeling and chopping potatoes into small cubes. Potato and onion buckwheat mix, stir and add the parsley.

Make up enough to cover the potato water. Bake at about 220 degrees for about 30 minutes or until softening of the potatoes. When the potatoes are ready, it is the beginning of topping. Everything is baked until crusty.



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